Twinkie Diet

Back in 2010, in order to prove his theory that "in weight loss, pure calorie counting is what matters most — not the nutritional value of the food," Kansas State University professor of human nutrition Mark Haub lived almost entirely on Twinkies for 10 weeks. He ate one every three hours.
Though he added some variety into his diet with side helpings of Doritos, sugary cereals, and Oreos. As well as a multivitamin pill, protein shake, and some vegetables daily.
But by limiting himself to 1800 calories a day he lost 27 pounds, and other measures of health, such as cholesterol levels, all improved.
Source: cnn.com
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